Cold Steel Ron Balicki's Filipino Boxing Training DVD's - VDFB


MSRP* : $99.99 | You Save* : $40.04 (40%)
Part #: CSVDFB | Cold Steel Knives
Earn 600 knifeREWARDS Points!


CSVDFB: Ron Balicki's Filipino Boxing Training DVD

Cold Steel

In this DVD series you will learn the traditional Filipino boxing method using empty hands instead of gloves. Developed during the heyday of bare-knuckle boxing, it has surprised and confounded the traditional "western style" boxer for more than a century. This is because it is not just a fist-oriented art, it teaches you how to use your whole body to subdue or drive off an attacker. These instructional DVD's will take you where no other video boxing training has attempted to go before. Whether you're a novice or experienced fighter, this video series has something of great value for you.

Ron Will Teach You:

  • Basic On Guard Stances
  • Footwork Methods and Drills
  • 30 Different Punching Methods, Including Ron's Famous Long Range Uppercut
  • Multiple Kicking, Kneeing and Elbow Techniques
  • Basic to Advanced Defense with Special Emphasis on Attacking and Destroying Incoming Punches and Kicks Using your Fists, Elbows, Knees and Feet. (Worth the price of the series for this instruction alone!)
  • Filipino Trapping Hand Drills - Single Hand & Double Hand
  • Multiple Kicking Flow Drills
  • Filipino Wrestling/Submission Grappling - Joint/Lock Combinations

UPC Code: 705442007111

Made in USA
Made in USA This product is USA born and raised.
Cold Steel Ron Balicki's Filipino Boxing Training DVD'srated 5.000 stars out of 5 (1 review)
5.0 out of 5 stars
5 star
4 star
3 star
2 star
1 star
Cold Steel Ron Balicki's Filipino Boxing Training DVD's
rated 5 stars out of 5
Denver, CO
Jun 20, 2011
Pros: Materials
Cons: None
This is a good DVD set to buy when you are unable to train but want to still have "mental reps" while recovering. Some good material in this set. There is a lot of information but if you focus on some of the fundamentals you will benefit.


Subscribe to our Newsletter for exclusive offers!